Blog
African American Therapist in Raleigh, NC
Tag Archives: Mental Wellness
Distinguishing Everyday Anxiety From Anxiety Disorder
We all experience anxiety at some point in our lives. That is because it is a normal reaction to stress, which all of us face too. However, anxiety disorder is different from everyday anxieties. It is imperative to spread awareness of the...
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What Is Masturbation Addiction?
Although masturbation addiction is not diagnosable mental health condition, it can have huge impact on person’s daily life, which is why important that some light shed on issue. So, today, at Breaking Barriers Wellness & Counseling,...
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Choosing the Right Therapist for Your Teen
A well-trained and skilled mental health counselor can provide your child with the support that they need to cope with the problems they are facing. However, there are a variety of therapists that work with teens so, as a parent, it’s good to...
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Common Causes of Anger Management Issues
Anger is a natural and instinctive response to threats. However, it becomes a problem when you have trouble controlling it. Uncontrolled anger is detrimental to a person’s physical and emotional health. As a provider mental health service...
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Ending Mental Health Stigma in the African American Community
A striking aspect of mental health disorders is the universality of the stigma around it. And like every problem that pervades the fabric of the society, the minority and those who are less privileged are the ones most affected. This stigma...
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Mental Health in the African American Community
To talk about mental health in the African American community is to understand the historical dehumanization and oppression they have experienced as a people, which evolved into the structural and institutional racism they face today. As a...
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